Here is a blank wheel for you to fill in!
Tuesday, January 31, 2017
Self Care
We often ask students how they are taking care of themselves, especially in times of stress. They typically say they exercise, talk to friends, listen to music and of course, watch Netflix :). Use the wheels below for ideas to incorporate new self-care practices into your life. Remember, if you keep doing what you have always done, you are going to keep getting what you've always got. Start something new!
Wednesday, January 25, 2017
Wednesday, January 18, 2017
Wednesday, January 4, 2017
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